The Live Activity begins when you start cardio in Hive and stays glanceable while you move.
Hive Fitness for iPhone
Your body sends signals. Hive turns them into action.
Food, cardio, body, and recovery — connected in one calm system. HEX turns your daily signals into focused next actions.
Real app screens and product preview — fictional demo data only.
Food loggingCardio trackingBody progressLive ActivityPrivacy-first
HEX Chat
From message to action.
Talk to HEX like a coach. It knows the day's context — food, cardio, body, recovery — answers with grounded guidance, and turns your message into a saved log.
HEX
Demo conversation
I ran 5.2 km today, but my legs feel heavy. I also had pasta for lunch. What should I do tonight?
Nice work. Your cardio load is solid today, but heavy legs usually mean we should protect recovery instead of forcing intensity.
Tonight's focus
- 20–30 min easy walk
- Hydrate + add electrolytes
- Protein with dinner
- Sleep target: 7.5 h+
- Avoid another hard run today
Log the run and remind me what to eat.
Done. I saved the run as a cardio session and added a recovery-focused dinner suggestion.
Saved to Hive
Cardio5.2 km
RecoveryEasy evening
NutritionProtein dinner
Next actionHydrate
Preview of the in-app HEX chat, shown with fictional demo data.
Live Activity
Your run, live from the Dynamic Island.
Start a session and Hive keeps distance, duration, and pace glanceable on the Lock Screen and Dynamic Island — without reopening the app.
Outdoor Run · 2.32 km
Time, distance, and pace update from the session itself, with GPS status shown when it matters.
Finish the session and the result card is saved in Hive — history, route status, and effort context included.
The Product
Your fitness data finally has direction.
Built for people who want structure without noise. Five surfaces feed HEX, so the guidance you see comes from what you actually logged — not guesses.
HEX
HEX turns daily signals into focused next actions.
Daily HEX Brief
Nutrition focus
About 70 g of protein left. One protein-focused meal closes the day.
Cardio / Run
Track runs with pace, route status, session history, and cleaner effort signals.
Distance5.16 km
Duration27:48
Pace5:23 /km
Food
Log meals with fast, smart nutrition estimates and history.
Calories1,040 / 2,250
Protein90 / 160 g
Water
Log hydration quickly with calm, non-diagnostic guidance.
Today1,600 ml / 2.5 L
900 ml left to reach today's target.
Body
Track body metrics and progress trends without clutter.
Weight78.4 kg -0.3 kg
HEX Intelligence
Understand the day without guessing.
HEX is the intelligence layer inside Hive. It reads the signals you log or permit — food, cardio, body, recovery — and turns them into one clear daily brief.
- Grounded in user-entered or permissioned data
- Honest when a signal is missing or unavailable
- General wellness guidance only, never diagnosis
Food
Food, macros, and water in one reviewable flow.
Log meals manually or ask HEX to estimate nutrition from a description or photo. Estimates stay approximate and nothing saves without your review.
- Calories, protein, carbs, fat, fiber, sugar, and sodium
- Hydration lives in the same daily nutrition surface
- Manual entry always available, with or without AI
Cardio / Run
Every run becomes useful context.
Start tracking and Hive records the session — distance, duration, pace, route status — then keeps the result and history available for future guidance.
- Result summaries with distance, pace, time, and energy
- Live Activity on the Lock Screen and Dynamic Island
- Session history for trends and shareable progress
Body Progress
Progress without fake body-photo claims.
Hive tracks weight, measurements, and trends from values you enter. No body-photo diagnosis, no automatic body-fat scoring, no appearance grading.
- Weight and measurement history
- Weekly, monthly, and yearly trend periods
- HEX body insight from confirmed check-ins
Privacy / Apple Health
Permissioned data, clear boundaries.
Your logs stay yours. Hive asks before it reads anything, says so when a signal is missing, and never dresses guesses up as facts.
Food, water, body, run, and coach data are based on what you enter, confirm, or explicitly permit.
Camera, photos, microphone, motion, notifications, and Apple Health access are optional and controlled through iOS permissions when used by the build.
Hive provides general fitness and wellness guidance only. It is not a medical device, doctor, or diagnosis tool, and it does not replace Apple Health.
Read the full Privacy Policy, Terms of Service, and Support page.
Plans
Free to track. Pro to coach.
Free includes core tracking and local health/fitness features. Pro adds AI-powered guidance and deeper insights for users who want daily intelligence on top of their logs.
FreeCore tracking
The product remains useful without AI coaching.
- Food, water, body progress, and cardio tracking
- Home dashboard, streaks, and history
- Manual entry and reviewable logs
- Privacy-first product experience
ProAdvanced coaching
Unlock advanced HEX coaching with Pro.
- AI-powered guidance
- Food and meal analysis
- Workout, recovery, and progress explanations
- Deeper insights
Plan details are shown in the app. Subscriptions are managed through Apple App Store.
AI outputs may be imperfect. Hive provides general fitness guidance, not medical advice or outcome guarantees.
FAQ
Straight answers.
What is Hive Fitness?
Hive Fitness is an iPhone-first fitness app that brings food, cardio, body progress, recovery, and daily priorities into one product experience.
What is HEX?
HEX is Hive's intelligence layer. It helps users understand their logs and choose useful next actions from confirmed product context.
Does Hive provide medical advice?
No. Hive provides general fitness and wellness guidance only. It does not diagnose, treat, or replace professional medical care.
Does Hive replace Apple Health?
No. Hive does not replace Apple Health. If Apple Health or motion permissions are enabled in a build, Hive uses only the data types the user allows.
Where are plan details shown?
Plan details are shown in the app. Subscriptions are managed through Apple App Store.
How do users get support?
Email support@hiveai.team for product help, privacy questions, account deletion, or subscription support.
Get Hive on iPhone.
Hive Fitness is built for iPhone. For access, product questions, privacy requests, or subscription help, contact the team directly.